Happy New Year!
May your New Year be blessed with peace, happiness and good health!
New yoga schedules are out! Please check our website for updates.
www.indigowellnesscenter.com
New Years Day Yoga
Start 2008 Feeling Great
10-11:30am – All Levels
With Tara McGuire
$10
Wellness Packages
The Indigo staff is here to support you in your wellness goals for 2008.
What does wellness look and feel like to you? How can our practitioners help?
Create your own wellness package…
…a Chiropractic workup and a yoga punch card?
…a yoga punch card and 3 massage treatments?
…3 Shiatsu massages and 3 healthy back classes?
... 3 facial rejuvenation treatments and yoga punch card?
receive 20% off when services are purchased together
(Offer ends January 30th)
Hot Yoga Detox workshop with Zohra
January 14th Thru 30th
Three weeks of early morning hot yoga, pranayama practice, and detoxification diet
and support …get the New Year off to a vibrant and healthy start!
Monday and Wednesday mornings 7-8:30 AM
$125
Please register early to secure your spot.
(We have had many requests for hot yoga, if there is enough interest this could become an ongoing class)
Yoga/stretching for cyclists with Debbie Boe, LMT
Sunday January 13th, 2-4:30 PM
Debbie teaches proper stretching to benefit athletic performance, reduce injury,
& increase flexibility. Class limited to 10
please pre-register
Indigo Wellness Center Welcomes Shiatsu Massage
Shiatsu is popular Asian bodywork that was born in Japan in the1940s and has been used
in America since the 1970s. It comes from a long line of traditional Chinese medicine.
Shiatsu practitioners use deep, relaxing pressure on the whole body
using their fingers, palms, and elbows to increase energy flow and nutrition to the
muscles and vital organs. People who have received Shiatsu feel healthy, renewed,
and energetic.
Ask for Shiatsu at your next massage!
Contact: Robert Ellestad License #14560 (503) 507-2730
or Colin Wilson License #14351 (503) 428-3276
for more information and to schedule
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